Shine Through is a reflective, story-driven podcast exploring life after divorce, personal growth, and the light we find through life’s transitions.
Shine Through: The Podcast (formerly Grab Your Light) is a reflective, story-driven show created for women of color navigating breakups, divorce, co-parenting, and the many transitions that follow. Through honest conversation, humor, and emotional insight, the podcast explores what it looks like to rebuild life with wisdom and grace.
I’m Lauren, your host. I don’t claim to have all the answers, but I’ve lived the questions. Each episode is an invitation to walk through the process together with compassion, clarity, and perspective.
Episodes blend personal storytelling, practical guidance, and thoughtful reflection to help you move forward with strength and self-trust. Whether you’re rebuilding after a breakup, learning to co-parent, or simply looking for conversations that feel honest and affirming, you’re in the right place. Let’s shine through it together.
Also available on other platforms.
Why I Host
Divorce was the hardest thing I’ve ever faced. It’s something no one expects or prepares for, and when it happened, I found myself searching for books, blogs, and communities that could help me make sense of what I was experiencing. While there’s no shortage of divorce advice, much of it didn’t reflect the realities of young women of color navigating this season of life.
Being young offered a small silver lining — the possibility of rebuilding with intention. But being a Black woman introduced additional layers, from cultural stereotypes to societal stigma, that complicated healing and forward movement. As a Christian, I also wrestled with the tension between faith, marriage, and divorce, often finding little guidance that honored both spiritual conviction and personal well-being.
Shine Through exists because I decided to create the guidance I wished I had. Through this podcast, I share lessons learned with honesty, humor, and faith, offering space for women (especially women of color) to move forward with clarity, strength, and purpose.
Featured Episode
If you’re new to Shine Through, this episode is a meaningful place to begin.
Explore Past Episodes
Some of the most-listened-to Shine Through episodes include:
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“You have managed to wow us again! Your content is captivating.”
Listeners describe Shine Through as a space for
honesty, encouragement, and perspective during life transitions.
“Lauren takes you along on her divorce journey in an easy, light-hearted way. She details her ups and downs, trials and errors, funny anecdotes, and leaves pearls of wisdom at the end of each [episode]. I’ve never been married, but I easily found nuggets I could apply to my everyday life.”
“Thank you for sharing your story. I admire your courage and confidence 🙏🏾.”